TREATEMENTS
Issues We Help & Resolve
Confidence
How sure I am of myself and my abilities
Goal setting
What do I want to achieve and how can I achieve it.
Esteem
How worthy do I feel I am and how much I respect myself in any situation
Efficacy
Given a goal, do I believe I can achieve/accomplish it
Clarity
Do I know what I want and how well do I know it
Concentration
Do I have the ability to think carefully about something I am doing and nothing else
Attention issues
Can I selectively narrow my focus on the task at hand and not get distracted easily
Memory & Recall issues
Am I able to retrieve information from my mind appropriately
Study Habits
How do I learn academic material
Stage Fright
Am I confident enough to perform/talk to a large group of people
Questionable Personal Traits
Are there parts of my behaviour that people find hard to accept. e.g. selfishness, telling lies etc
Procrastination
Do I delay what I need to do
Relationships
Relatives
Adjustment Issues
How well do I fit into different situations or people; How do I feel my parents raised me/ failed to do so
Parenting Issues
How I feel I should raise my child; How are my children as siblings; Am I ready to deal with them growing up / puberty
Dealing With Bullies
Am I made to feel powerless or incapable by other/s
Harassment
Am I being / Have I been verbally, mentally or physically abused or violated
Fear
Am I afraid of negative outcome, in the form of any threat, danger, pain or harm
Phobia
Do I feel extremely fearful of something that others perceive as normal
Panic Attacks
Has any uncontrollable physical reaction occurred because I was feeling scared
Anxiety
Do I get worried or nervous often
OCD
Do I have unwanted thoughts constantly that make me do things repeatedly
Stress
Do I feel pressure under demanding circumstances/situations or by someone
Chronic Fatigue Syndrome
Do I feel extremely tired and demotivated in life
Dreams And Sleeping Troubles
Am I having disturbed sleep
Trauma & PTSD
Have I gone through a major ordeal in my life
Addictions
Habit control and substance abuse
Unhealthy Food Patterns & Eating Disorders
Do I feel the need to control what I eat or how much I am eating
Sexuality Orientation Identification
Do I feel confused about my sexuality; Do I've trouble talking about it
Sexual Dysfunctions
Sexual Dysfunctions And Intimacy Issues
Relationship Issues
Do I have problems in my professional or personal relationships
Aggressive Tendencies
Does my anger cause me to behave irrationally
Irritable Bowel Syndrome & Gastro-Intestinal Issues
Am I having toilet troubles
Management Of Medical Diagnosis
How do I deal with:
My health issues and health issues of loved ones.
Suicidal ideation
Is my life worth living / not good enough
Psychosomatic & Burnout Related Troubles
Is the stress I am experiencing causing problems in my daily life
Chronic Body Pains
Do I feel people/ doctors don't believe me when I talk about my problems
Communication Problems
Am I unable to express myself verbally / non-verbally; Do I have an inability to comprehend, detect, or apply language and speech to engage in a conversation effectively with others
Hyperactivity
Does my restlessness affect my concentration and work
Genetic Counselling
Are my genes affecting my way of life
Neglect/ Abuse experiences in Childhood/ Adult life
Adverse childhood experiences, household dysfunction and substance abuse affecting adult life
Mood Issues
Do I find myself getting upset or angry very fast or for no apparent reason
Depression
Do I find myself feeling sad all the time
Bipolar disorder
Does my mood and behaviour fluctuate drastically during my day
Postpartum Depression
Am I having problems connecting to my new born baby or family after delivery or since miscarriage
Grief Management
Do I feel like I am not being able to overcome the death of a loved one, end of a relationship or being fired from work
Mid-Life Crisis
Do I feel I haven’t accomplished as much as I had hoped for by this age; Do I feel like I am having problems coping with too much change around me
Disruptive Behaviour Disorders
Do I think someone I care about is engaging in harmful actions towards themselves or others